Swedish Massage in Beckenham
Our Swedish Massage in Beckenham is a classic, gentle treatment designed to relax the body, improve circulation, and promote overall wellbeing. Whether you’re experiencing muscle tension, stress, or simply need time to unwind, this massage is tailored to restore balance and leave you feeling refreshed.
The Swedish Massage is a classic therapy that uses a combination of long, flowing strokes, kneading, and circular movements to release tension and improve circulation. Gentle pressure warms the muscles, easing stiffness and enhancing flexibility, while rhythmic techniques promote deep relaxation.
This massage style is highly adaptable – whether you want a soothing, light-pressure session for stress relief or a firmer approach to target muscle knots, it can be tailored to your needs.
Benefits of Swedish Massage
| Benefit | Why It Matters |
|---|---|
| Relieves Muscle Tension | Eases stiffness and soothes sore muscles for better comfort. |
| Reduces Stress | Lowers cortisol levels, promoting calm and relaxation. |
| Improves Circulation | Boosts blood flow and oxygen delivery throughout the body. |
| Enhances Sleep Quality | Encourages deeper, more restorative rest. |
| Boosts Energy & Mood | Releases endorphins, leaving you refreshed and uplifted. |
| Supports Mental Clarity | Helps reduce anxiety and improves focus. |
| Promotes Flexibility | Loosens tight muscles, increasing range of motion. |
| Supports Detoxification | Stimulates lymphatic drainage to remove toxins. |
| Boosts Immunity | Improves circulation and lymphatic flow, strengthening the body’s defenses. |
| Adaptable for All Clients | Pressure is tailored to individual needs -gentle or firmer as preferred. |
Swedish Massage FAQs – Everything You Need to Know
Curious about what happens during a Swedish massage, how to prepare, or how often you should book a session? Dive into our most frequently asked questions to feel confident before you book your treatment.
What is a Swedish Massage?
A traditional, full-body massage using gentle, flowing strokes, kneading, and tapping to promote relaxation, ease muscle tension, and improve circulation
Is it painful?
No, it’s designed to be soothing and gentle. If you’d prefer deeper pressure, just let your therapist know for a more personalised experience
How often should I get a Swedish Massage?
For general wellbeing, many benefit from monthly sessions; if you’re managing stress or muscle tension, consider bi-weekly or weekly treatments
How long does a session usually last?
Sessions typically run for 30, 60, or 90 minutes, depending on your needs and preferences
What should I wear or how should I prepare?
Wear comfortable clothing. Undress only to your comfort level-therapists properly drape you for privacy and warmth throughout the session
Can I talk during the massage?
Absolutely-it’s your session. You can chat, ask for silence, or even fall asleep,whatever helps you relax most
What benefits can I expect?
Users often experience reduced stress, relief from muscle tension, improved circulation, enhanced flexibility, better sleep, and improved mood
Is Swedish Massage safe for everyone?
Generally yes, but not for individuals with acute illnesses (e.g. fever), recent injuries, or certain medical conditions. Always consult your healthcare provider if unsure
How is Swedish different from deep tissue massage?
Swedish massage targets surface muscles with gentle, relaxing strokes. Deep tissue involves more pressure and is for underlying muscle layers. Let your therapist know your comfort level
What will I feel like afterward?
Most clients feel deeply relaxed and often report improved energy, reduced pain, better sleep, and mental clarity that can last for days
Beauty Treatment Prices – Transparent, Affordable, and Flexible Packages
Explore our full price list for advanced beauty treatments in Beckenham, including laser hair removal, facials, tattoo removal, massages, and more. Choose from single sessions or discounted packages to achieve long-lasting results at the best value.
Super Hair Removal
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Small Body Areas | |||
| Upper Lip | £20 | £54 | £102 |
| Upper Lip + Chin | £30 | £81 | £153 |
| Chin | £30 | £81 | £153 |
| Cheeks | £30 | £81 | £153 |
| Navel Line | £30 | £81 | £153 |
| Medium Body Areas | |||
| Underarms | £45 | £121 | £229 |
| Bikini Line | £65 | £176 | £334 |
| Hands + Fingers | £25 | £68 | £126 |
| Feet + Toes | £25 | £68 | £126 |
| Large Body Areas | |||
| Hollywood | £85 | £231 | £437 |
| Brazilian | £75 | £204 | £386 |
| Lower Legs | £95 | £258 | £487 |
| Upper Legs | £95 | £258 | £487 |
| Abdomen + Navel | £85 | £231 | £437 |
| Lower Back | £65 | £176 | £334 |
| Full Back | £95 | £258 | £487 |
| Larger Body Areas | |||
| Full Arms | £115 | £312 | £590 |
| Full Legs | £165 | £447 | £845 |
| Full Face | £65 | £176 | £334 |
| Full Body | £395 | £1,068 | £2,019 |
Tattoo Removal
| Size | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Small (4×4cm) | £60 | £162 | £306 |
| Medium (6×6cm) | £80 | £216 | £408 |
| Large (8×8cm) | £140 | £378 | £714 |
| Extra Large (12×12cm) | £180 | £486 | £918 |
| Extra-Extra Large (20×10cm) | £250 | £675 | £1,275 |
4D HIFU Facial Treatment
| Area | Single |
|---|---|
| Upper Face Lift | £370 |
| Double Chin + Neck | £370 |
| Full Face | £650 |
| Lower Face (Jawline + Chin + Cheeks) | £650 |
Carbon Facial
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Full Face | £250 | £675 | £1,250 |
4D Vaginal Rejuvenation
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Vaginal Rejuvenation | £450 | £1,215 | £2,250 |
E-Light Treatment
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Full Face | £350 | £947 | £1,875 |
| Full Face + Neck | £450 | £1,215 | £2,250 |
Thread Vein Treatment
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Small Area (e.g. nose/chin) | £70 | £189 | £357 |
| Medium Area | £110 | £297 | £561 |
| Large Area | £150 | £405 | £765 |
| Extra Large Area | £250 | £675 | £1,275 |
Super Hair Removal
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Cheeks | £50 | £135 | £255 |
| Full Face (no beard) | £90 | £243 | £459 |
| Shoulders | £90 | £243 | £459 |
| Upper Back | £90 | £243 | £459 |
| Lower Back | £90 | £243 | £459 |
| Chest | £90 | £243 | £459 |
| Abdomen | £90 | £243 | £459 |
| Upper Arms | £90 | £243 | £459 |
| Lower Arms | £90 | £243 | £459 |
| Full Arms | £150 | £405 | £765 |
| Full Body | £750 | £1,987 | £3,750 |
Tattoo Removal
| Size | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Small (4×4cm) | £60 | £162 | £306 |
| Medium (6×6cm) | £80 | £216 | £408 |
| Large (8×8cm) | £140 | £378 | £714 |
| Extra Large (12×12cm) | £180 | £486 | £918 |
| Extra-Extra Large (20×10cm) | £250 | £675 | £1,275 |
4D HIFU Facial Treatment
| Area | Single |
|---|---|
| Upper Face Lift | £370 |
| Double Chin + Neck | £370 |
| Full Face | £650 |
| Lower Face (Jawline + Chin + Cheeks) | £650 |
Carbon Facial
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Full Face | £250 | £675 | £1,250 |
E-Light Treatment
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Full Face | £350 | £947 | £1,875 |
| Full Face + Neck | £450 | £1,215 | £2,250 |
Thread Vein Treatment
| Area | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Small Area (e.g. nose/chin) | £70 | £189 | £357 |
| Medium Area | £110 | £297 | £561 |
| Large Area | £150 | £405 | £765 |
| Extra Large Area | £250 | £675 | £1,275 |
Massages
| Type | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Swedish (Back/Neck/Shoulders) | £40 | £108 | £204 |
| Swedish (Back/Neck/Shoulders + Legs) | £60 | £162 | £306 |
| Swedish (Full Body incl. Head) | £80 | £216 | £408 |
| Hot Stones (Back/Neck/Shoulders) | £50 | £135 | £255 |
| Hot Stones (Back/Neck/Shoulders + Legs) | £70 | £189 | £357 |
| Hot Stones (Full Body incl. Head) | £90 | £243 | £459 |
| Energetic Rebalancing | £90 | £243 | £459 |
| Infrared Sauna 15 mins | £20 | £54 | £102 |
| Infrared Sauna 30 mins (Swedish) | £35 | £95 | £178 |
| Infrared Sauna 30 mins (Hot Stones) | £45 | £122 | £229 |
| Infrared Sauna 30 mins (Energetic) | £55 | £149 | £275 |
| Acupuncture (50 mins) | £60 | £162 | £306 |
Massages
| Type | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Swedish (Back/Neck/Shoulders) | £40 | £108 | £204 |
| Swedish (Back/Neck/Shoulders + Legs) | £60 | £162 | £306 |
| Swedish (Full Body incl. Head) | £80 | £216 | £408 |
| Hot Stones (Back/Neck/Shoulders) | £50 | £135 | £255 |
| Hot Stones (Back/Neck/Shoulders + Legs) | £70 | £189 | £357 |
| Hot Stones (Full Body incl. Head) | £90 | £243 | £459 |
| Energetic Rebalancing | £90 | £243 | £459 |
| Infrared Sauna 15 mins | £20 | £54 | £102 |
| Infrared Sauna 30 mins (Swedish) | £35 | £95 | £178 |
| Infrared Sauna 30 mins (Hot Stones) | £45 | £122 | £229 |
| Infrared Sauna 30 mins (Energetic) | £55 | £149 | £275 |
Acupuncture
| Type | Single | Pack of 3 | Pack of 6 |
|---|---|---|---|
| Acupuncture (50 mins) | £60 | £162 | £306 |
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