Post-Treatment Care for 4D HIFU

You’ve completed your 4D HIFU treatment — now it’s time to protect your skin and prolong those tightening and lifting results. Post-care plays a crucial role in ensuring you get the safest, most effective outcome.

This guide covers everything you need to know about caring for your skin after a 4D HIFU session.

1. Immediate Skin Response

Right after your session, you may notice:

• Mild redness or warmth
• Slight swelling or tenderness in treated areas
• A feeling of tightness

These effects are normal and temporary, often subsiding within a few hours to 2–3 days.

2. What to Avoid After Treatment

To prevent irritation and support healing:

• Avoid sun exposure for 48 hours
• Do not use hot water on the treated area
• Refrain from saunas, steam rooms, and intense exercise for 24–48 hours
• Skip harsh skincare products (retinol, acids, exfoliants) for 5–7 days

3. Recommended Skincare Routine

Morning:

• Gentle, non-foaming cleanser
• Hydrating serum (e.g. hyaluronic acid)
• Moisturiser with antioxidants
• Broad-spectrum SPF 30+ sunscreen

Evening:

• Gentle cleanse
• Soothing, barrier-repair serum
• Rich night cream or sleeping mask

4. Stay Hydrated and Nourished

Supporting your skin from within enhances your results:

• Drink 2–3 litres of water daily
• Eat collagen-rich foods (bone broth, berries, leafy greens)
• Avoid alcohol and smoking

5. When to Resume Active Skincare

You can reintroduce active products like retinol or glycolic acid after 7–10 days, unless otherwise advised by your provider. Start slowly and monitor your skin’s response.

6. How to Support Collagen Production

For long-term lifting and tightening:

• Use vitamin C serum daily
• Apply peptide-enriched moisturisers
• Book follow-up HIFU or collagen-boosting treatments as needed

7. Signs to Watch For

While side effects are rare, contact your clinic if you notice:

• Severe swelling or prolonged redness
• Numbness or tingling lasting more than 72 hours
• Bruising that worsens after 48 hours

8. Follow-Up Treatments and Maintenance

Most clients enjoy optimal results by:

• Booking 1 HIFU session annually
• Combining with LED therapy or RF microneedling (spaced appropriately)

Your provider will help create a tailored plan based on your goals.

9. Frequently Asked Questions (FAQs)

Can I apply makeup the next day?

Yes, if skin is calm. Mineral or non-comedogenic makeup is best.

Should I exfoliate after HIFU?

Wait at least 7 days. Use a mild exfoliant when you resume.

Is peeling or flaking normal?

Not usually, but mild dryness can occur. Use a richer moisturiser.

10. Conclusion

Post-treatment care is just as important as the procedure itself. With the right skincare, protection, and hydration, you’ll extend the effects of your 4D HIFU treatment and enjoy firmer, fresher skin for months to come.

Treat your skin with care — your glow is just getting started.